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Yoga for Adults
|Date: Yet to be announced||Duration: 1 hour||Suitable For: all ages,adults||Cost: Rs. 2000/-|
We all know more than well the benefits of staying active, deep breathing and mindfulness. By choosing to do yoga at Quest, you can be rest assured that you'd be guided by an ace instructor hand-picked by Sportism and in the company of other wise people, equally enthusiastic about centering their minds.
Come, be zen at Quest with Yoga for adults facilitated by Sportism.
The current batch happens every week - Tuesdays, Thursdays and Saturdays from 7AM - 8AM (Saturday classes tend to be longer, till 8.30AM). If you'd like to opt for another time, do write to us at email@example.com.
Registrations are ongoing!
About the facilitator
Sportism started out by simplifying fitness for yound children focussing on gross motor skills and in training them to move right from childhood, so that whatever sport they choose to pursue, they'd not only naturally be able to optimise their energy but also reduce the potential of injury. Having worked in the fitness space and due to request from well wishers, they've now started Yoga for adults, where they ensure their instructors are not only very well qualified, but can also deliver the exact same quality their brand represents across age groups.