Discover peace with Yoga!

Date: 01st Aug 2022 Duration: 12 sessions Suitable For: 13-17,adults Cost: Rs.2800 per month

Want to build a harmonious relationship with your body and mind? Develop a healthy relationship with yourself and others? Sign up for this workshop and master a range of asanas, pranayama, meditation, and more! Learn relaxation techniques and embrace your best self. Register to explore classical Hatha yoga, gentle yoga, Vinyasa, breath work, and meditation. Private sessions available too!

MATERIALS REQUIRED- Yoga mat, blocks and straps 
DATES- Every Monday, Wednesday, Friday
TIME- 6-7 AM
COST- Rs.2800 per month
AGE GROUP- 13+

About the facilitator

After many adventures in socio-political work, life allowed Sagar to travel full time in 2016, and this was his tryst with destiny. He found himself drawn toward an inner search for lasting peace. Masters like Osho, J Krishnamurty, Sivananda, Rumi, Ramana Maharshi, Mooji, Alan Watts, Krishna, Budhha, and Patanjali have deeply influenced his journey. He has been sharing the joys of yoga for the last 4 years, and considers teaching yoga to be an act of prayer. He calls the oceanic city of Chennai home.

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